11 Delicious Recipes for Hearty Meat, Fish, and Vegetable Dishes

Chicken and Prune Salad

Experience a refreshing twist with our Chicken and Prune Salad, blending sweet and savory flavors for a light yet filling lunch.

Time
20 min active · 30 min total
Yield
3 servings
Steps
8
Chicken and Prune Salad

Ingredients

  • Chicken fillet 200 g
  • Orange 1 pcs
  • Prunes 100 g
  • Krill meat 1 can / 100 g
  • Salad leaves 3 pcs
  • Walnuts 100 g
  • Mayonnaise to taste

For serving

  • Orange zest optional

Directions

  1. Step 1

    Step 1

    Rinse the prunes and salad leaves. Prepare a saucepan and 3 serving glasses.

  2. Step 2

    Step 2

    Boil the chicken in salted water for 20–30 minutes after it comes to a boil. Remove the cooked meat, let it cool, and finely chop it.

  3. Step 3

    Step 3

    Pour boiling water over the prunes and let them sit for 20 minutes. Then drain the water, pat the dried fruits dry, and chop them.

  4. Step 4

    Step 4

    Peel the orange, separate into segments, and remove the white pith. Cut each segment into 3–4 pieces. Chop the nuts into coarse crumbs. Try to achieve pieces of different sizes: this will make the salad look more attractive.

  5. Step 5

    Step 5

    Line the bottom of the glasses with salad leaves. Place the chicken as the first layer and spread it with mayonnaise.

  6. Step 6

    Step 6

    Place the oranges and prunes on top of the chicken and sprinkle everything with nuts.

  7. Step 7

    Step 7

    Place the krill meat as the top layer.

  8. Step 8

    Step 8

    Garnish the salad with thin strips of orange zest.

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Nutrition (per 100 g)

195 kcal
12.87 protein
10.16 fat
12.63 carbs

Unlock 700+ Delicious Recipes

Get instant access to 700+ recipes with step-by-step instructions, complete ingredient lists, and regular updates—all in one easy-to-use platform

Special launch price — available for the first 100 customers only.427 home cooks joined this week.

Limited-Time Offer Ends In--hrs:--min:--sec

Get Instant Access to 650+ Delicious Recipes — No Cooking Experience Needed

Get instant access to a growing collection of 700+ carefully selected recipes, with new dishes added regularly. Forget outdated PDF cookbooks and endless searching—everything is organized in one modern, easy-to-use platform.

  • Breakfast🍳
  • Lunch🥗
  • Dinner🍝
  • Healthy Meals🥑
  • Snacks🥪
  • Desserts🍰