Fish under a Breadcrumb Crust
Get a perfectly cooked fish with a golden, crunchy breadcrumb crust that adds texture and taste to your healthy meal.
- Time
- 10 min active · 30 min total
- Yield
- 4 servings
- Steps
- 7
Ingredients
- Pollock 600 g
- Sour cream (20% fat) 8 tbsp
- Mustard 1 tbsp
- Garlic 2 clove
- White bread 2 slice
- Vegetable oil 2 tbsp
- Salt to taste
- Ground black pepper to taste
Directions
Step 1

Thaw the pollock fillet, then pat it dry with a paper towel. Peel the garlic. Prepare a skillet, blender, and baking dish.
TipRead about how to properly thaw fish in this article.
Step 2

Season the fish with salt and pepper to taste and let it marinate for 5 minutes.
Step 3

Cut the bread into medium-sized pieces. Place them on a dry skillet and toast over medium heat. After 2–3 minutes, transfer the bread to a blender bowl and process into fine crumbs.
TipInstead of bread, you can use ready-made breadcrumbs for coating.
Step 4

Press the garlic through a press and mix it with the sour cream and mustard.
Step 5

Grease the baking dish with vegetable oil. Arrange the pollock pieces in a single layer, then spread the sour cream sauce over the top.
Step 6

Sprinkle with breadcrumbs. Place the dish in an oven preheated to 180 °C and bake the fish for about 25–30 minutes, until golden brown.
Step 7

Serve the fish with a side dish. Mashed potatoes or buckwheat are excellent choices.
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Nutrition (per 100 g)
Unlock 700+ Delicious Recipes
Get instant access to 700+ recipes with step-by-step instructions, complete ingredient lists, and regular updates—all in one easy-to-use platform
Special launch price — available for the first 100 customers only.427 home cooks joined this week.

Get Instant Access to 650+ Delicious Recipes — No Cooking Experience Needed
Get instant access to a growing collection of 700+ carefully selected recipes, with new dishes added regularly. Forget outdated PDF cookbooks and endless searching—everything is organized in one modern, easy-to-use platform.
- Breakfast🍳
- Lunch🥗
- Dinner🍝
- Healthy Meals🥑
- Snacks🥪
- Desserts🍰