17 Quick and Healthy Recipes for Any Meal
Banana Bowl with Cottage Cheese and Muesli
Blend creamy cottage cheese, ripe banana, and crunchy muesli for a quick, balanced breakfast bowl. It's a naturally sweet and satisfying way to start your day.
- Time
- 5 min active · 5 min total
- Yield
- 1 serving
- Steps
- 4
Ingredients
- Kefir 1 cup
- Banana 1 pcs
- Soft cottage cheese 150 g
- Muesli 100 g
- Raisins to taste
- Ground cinnamon to taste
Directions
Step 1
Peel the banana. Rinse and dry the raisins. Prepare a blender.
Step 2
Cut the banana in half. Place one half in the blender bowl along with the cottage cheese. Add the kefir and cinnamon. Blend everything until smooth.
Step 3
Transfer the bowl base to a deep bowl. Slice the remaining banana half into rounds and arrange on top.
Step 4
Garnish the finished bowl with granola and raisins and serve immediately.
Nutrition (per 100 g)
127 kcal
5.02 protein
3.27 fat
19.17 carbs
