17 Quick and Healthy Recipes for Any Meal
Red Lentil Fritters
Enjoy a protein-packed, crispy breakfast that's naturally gluten-free and satisfying. Perfect for a quick, savory start to your day.
- Time
- 30 min active · 630 min total
- Yield
- 5 servings
- Steps
- 7
Ingredients
- Red Lentils 200 g
- Salt to taste
- Water 100 ml
Directions
Step 1
Prepare all the ingredients.
Step 2

Rinse the red lentils thoroughly. Cover with enough water. Leave for 10 hours, preferably overnight. The lentils will swell during this time.
Step 3

Then transfer the lentils to a blender. Add 100 milliliters of water and salt to taste.
Step 4

Blend the lentils until smooth.
Step 5

On a preheated non-stick skillet, spoon the lentil mixture.
Step 6

Fry on medium heat for about 1 minute on each side, covering with a lid.
Step 7
You can serve the fritters as a standalone dish or instead of bread. You can pair them with cheese, lightly salted fish, or ham. Enjoy your meal!
Nutrition (per 100 g)
209 kcal
14.4 protein
0.73 fat
32 carbs