11 Hearty Dinner and Dessert Recipes for Every Occasion

Quinoa Pudding with Seeds and Berries

Quinoa pudding with seeds and berries combines superfoods for a creamy, antioxidant-rich treat that supports overall wellness and taste.

Time
15 min active · 35 min total
Yield
1 serving
Steps
5
Quinoa Pudding with Seeds and Berries

Ingredients

  • Quinoa 55 g
  • Coconut milk 50 ml
  • Pumpkin seeds 2 tbsp
  • Sunflower seeds 2 tbsp
  • Frozen blueberries 70 g
  • Ground cardamom 1 tsp
  • Date syrup 1 tsp
  • Water 100 ml

Directions

  1. Step 1

    Step 1

    Rinse the quinoa. Prepare a small saucepan or sauté pan. Thaw the blueberries in advance.

  2. Step 2

    Step 2

    Place the quinoa in the saucepan, add water. Bring to a boil over medium heat. Reduce heat to low, cover, and cook for about 10–15 minutes. The quinoa should absorb all the liquid.

  3. Step 3

    Step 3

    Add coconut milk to the saucepan with quinoa, add cardamom. Stir and simmer the pudding for about 5–7 minutes. Remove from heat and transfer to a plate.

  4. Step 4

    Step 4

    Sprinkle the pudding with pumpkin and sunflower seeds, add blueberries.

  5. Step 5

    Step 5

    Drizzle the quinoa pudding with date syrup and serve.

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Nutrition (per 100 g)

300 kcal
6.15 protein
23.98 fat
13.43 carbs

Unlock 700+ Delicious Recipes

Get instant access to 700+ recipes with step-by-step instructions, complete ingredient lists, and regular updates—all in one easy-to-use platform

Special launch price — available for the first 100 customers only.427 home cooks joined this week.

Limited-Time Offer Ends In--hrs:--min:--sec

Get Instant Access to 650+ Delicious Recipes — No Cooking Experience Needed

Get instant access to a growing collection of 700+ carefully selected recipes, with new dishes added regularly. Forget outdated PDF cookbooks and endless searching—everything is organized in one modern, easy-to-use platform.

  • Breakfast🍳
  • Lunch🥗
  • Dinner🍝
  • Healthy Meals🥑
  • Snacks🥪
  • Desserts🍰